Actress Pooja Batra Aces Headstand Against Backdrop of Bora Bora

Bollywood stars usually endorse health and a wholesome way of life. From hitting the gymnasium to performing yoga, actors are all the time inspiring their followers and followers to place forth their A-game. Of the assorted yoga poses, one of probably the most tough stances is the headstand or the sirsasana. But a number of B-town stars have confirmed that whereas the yoga pose could look difficult, all it wants is constant observe. Actor and yogini Pooja Batra Shah is the newest to ace the headstand.

Pooja posted a pair of photos of herself within the sirsasana pose on her Instagram account. In the clicks, the actor is captured doing the headstand pose, which she carried out towards the gorgeous backdrop of Bora Bora, an island in French Polynesia.

Take a take a look at the images:

Dressed in black athleisure, Pooja has set main health targets. If you're questioning the best way to carry out this asana, it might be sensible so that you can take child steps and do easier asanas earlier than making an attempt this huge one. In the headstand, the whole physique weight rests in your head and neck. If you have got neck ache or any associated subject, it might be advisable to skip the train or carry out it underneath the steerage of an skilled. This asana can be a no no for pregnant girls.