Safe, Healthy Birth: What Every Pregnant Woman Needs to Know

Well, society has it seem like this piece of information is meant for the expectant mothers only. However, every person, especially those around a pregnant woman, should aware of the different things that revolve around pregnancy. This is to help them involve themselves in the process and also be able to participate if need be active. So what is the meaning of a healthy birth?

What a Healthy Birth Means

A healthy birth, in simple words, is a successful delivery. That’s putting all factors into consideration; the type of delivery and the moment before and after the delivery. The process of birth and the condition of the mother and baby. You begin to count the hours the moment contracts start, and you’re experiencing the labor pain, and that's a significant indication that the baby wants out.

However, that also indicates that your water will burst any time, so you need to be around a health care facility for proper monitoring. These are alarms to tell you and your family that it's the final lap, and all you wish for is that the process will be smooth and successful. But there are a few things that you should be aware of. But first, let's consider why having healthy birth is essential.

Importance of Having a Safe Birth

Every mother and father wishes for a successful delivery. The process of birth might seem so complicated, especially if you are a first-time mom. Unless someone educates you, a lot of changes might be overwhelming to both mind and body. So why is it so important to have a safe and healthy birth? What do you stand to gain?

a)    A safe birth guarantees the perfect health of both mother and baby.

b)    A healthy birth also eradicates all possibilities of complications on either the baby or mother.

c)    A healthy birth is a good learning experience, especially for first-time moms.

d)    A safe birth means that you will be discharged from the hospital sooner.

e)    To have healthy birth and baby gives you hope and encourages you to conceive again.

f)     So what is a healthy birth rate (series of health births)? A safe delivery makes subsequent pregnancies a lot easier.

What Every Pregnant Woman Should Hear

There are multiple things that pregnant women are not aware of. Well, that majorly displays in the reflexes and reactions that they get whenever something new happens on their body. Did you know that many women in the world die during pregnancy or while giving birth? Most of these death cases are influenced by poor growth, premature birth, and pre-existing conditions of the mother.

Some of these issues affect a baby's mortality and also their brain development. Did you know that 20% of the stunted growth in children begins in the womb? These are cases that will affect the baby in the long run, and they won't be as productive in their lives. There is a need for all women to be served with skilled birth attendance and access antenatal care for a better world.

The main concern is that many women don't know what should be happening and to what extent. Maybe you went for the clinics, and the nurses enlightened you of what to expect, but once you are in that position, those details evaporate from your head. It is essential to know the things that translate to healthy baby birth tips.

Do you know how to have a safe healthy pregnancy? The following are some indicators.

1. Labor should not be induced by anything. It is essential to know that it comes and progresses on its own.
2. The laboring process is fully supported by psychological and physical factors, which promotes an effective procedure.
3. Labor will eventually result in the normal birth or so-called vaginal birth, and it might involve some average blood loss.
4. You and your baby should stay stuck together, and that should be direct to your skin. This is the first process of bonding between the mother and the baby.
5. Immediately you have your baby in your arms, and breastfeeding should begin immediately.

A healthy birth will cause your body to release specific hormones that'll assist you in laboring successfully and persevering through the discomfort. However, it’s also essential to note that some factors might cause an intervention in the process. This is the exact reason why you should be aware of the mom must haves. Some of the factors that disrupt healthy birth that pregnant woman needs to know about include;

1. Medications are taken to inducing labor.
2. An uncomfortable and unsafe environment that doesn’t offer the continuous support required.
3. Denial of the freedom to assume a comfortable position
4. The continuous monitoring of your baby's heart
5. Setting time limits in the process of labor.
6. Foods and drinks restrictions.
7. Pain medication or any form of anesthesia
8. Cutting the umbilical cord before it stops pulsating.
9. The separation of the mother and baby during birth
10. A threatening or unsupported situation.

Specialists also claim that the healthy age to give birth is around the late 20s or early 30s.

Benefits of a Safe and Healthy Birth

Now that it is clear what you should be doing during your pregnancy and at the time of delivery, it should also occur to you that there are multiple benefits of having a successful pregnancy. Before the process of having a healthy birth and baby, you get to enjoy some help from your pregnancy. These include;

• Having successful births might reduce the bad cramps and contribute to more accessible periods.
• Protection from breast cancer.
• Lower risk of other cancers.
• A better sex life
• A healthier heart
• A boost in mood.

Conclusion

It is important to be keen on what goes around during pregnancy. That's another critical reason why clinics are important so that the doctor can monitor the baby's growth progress. Furthermore, a safe and healthy birth is characterized by particular signs you should pay attention to for a successful delivery. A safe birth also has several benefits for both the mother and the baby.

Are you expecting a baby? Do you have the correct information about safe and healthy birth? Leave a comment.

Author’s Bio: Rachel Hudson is a mother of two kids. She got complications during her first pregnancy, and ever since, she has dedicated her energy and time to educate fellow women about safe and healthy pregnancies. She enjoys cooking and knitting.