Brooke Millard is one of those names you may have skim past on Instagram. Her swimsuit approximated photos and Southern California lifestyle posts helped her quickly amass a large following. Behind those images is a tale of slow and steady expansion, savvy branding and fitness discipline.
If you’re a fan of online fitness models, her story provides straightforward lessons in the importance of consistency, niche focus and personal image.
Who Is Brooke Millard
Brooke Millard is a fitness model from United States. She was born on Sunday, May 8, 1994 at Costa Mesa, California, United States. As at 2026, she is 31 years of age. She is American and is of a Caucasian ethnicity.
She was raised in Orange County, Calif. Her mother is named Barbara Millard. Her identity online is largely steeped in being from California. Beach culture is reflected in swimwear, of course, but also in outdoor fitness that now fills the area where she has chosen to live.
