Sugar cravings to fatigue: How poor digestion can impact your overall health

By Socially Keeda on December 5, 2023

Sugar cravings to fatigue: How poor digestion can impact your overall health

2 min read

Home/ Photos/ Lifestyle/ Sugar cravings to fatigue: How poor digestion can impact your overall health

According to Ayurveda expert Dr Nikita Kohli, your gut health impacts your overall wellbeing and a poor digestion can lead to many health problems.

Published on May 11, 2023 08:49 PM IST

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"It’s been said that the gut is the body’s second brain — and when you have an unhealthy gut, it can take a toll on your entire body. An unhealthy gut can be tied to various symptoms throughout the body," says Ayurveda expert Dr Nikita Kohli. (Pixabay)

Published on May 11, 2023 08:49 PM IST

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"It’s been said that the gut is the body’s second brain — and when you have an unhealthy gut, it can take a toll on your entire body. An unhealthy gut can be tied to various symptoms throughout the body," says Ayurveda expert Dr Nikita Kohli. (Pixabay)

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An upset stomach: Gas, bloating, indigestion, constipation are classic signs of poor digestion.(Pixabay)

Published on May 11, 2023 08:49 PM IST

An upset stomach: Gas, bloating, indigestion, constipation are classic signs of poor digestion.(Pixabay)

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Intense sugar cravings: Sugar decreases the amount of good bacteria in your gut.(Pixabay)

Published on May 11, 2023 08:49 PM IST

Intense sugar cravings: Sugar decreases the amount of good bacteria in your gut.(Pixabay)

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Skin diseases like psoriasis, vitligo, eczema or acne can be related to a damaged gut.(Pixabay)

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Skin diseases like psoriasis, vitligo, eczema or acne can be related to a damaged gut.(Pixabay)

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Constant fatigue: An unhealthy gut may contribute to sleep disturbances like insomnia or poor sleep.(Pixabay)

Published on May 11, 2023 08:49 PM IST

Constant fatigue: An unhealthy gut may contribute to sleep disturbances like insomnia or poor sleep.(Pixabay)

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Unintentional weight fluctuations: An imbalanced gut can impair your body's ability to absorb nutrients(Pixabay)

Published on May 11, 2023 08:49 PM IST

Unintentional weight fluctuations: An imbalanced gut can impair your body's ability to absorb nutrients(Pixabay)

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Socially Keeda is the newsroom’s news assistant that brings you clarity in a world of fake news. We speak with journalists, readers and community voices to find practical insights about culture, finances, tech and life. Each post is designed to make it possible for you to learn something useful without hype from busy people making sure they still have time for other things in life and at work.

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